The PWSL is composed of 7 divisions and 23 teams
| Blue Division | Sudley Seahorses |
| Lake Ridge Lancers | |
| Ridgewood Barracudas | |
| Red Division | Kingsbrooke Sealions |
| Wellington Dolphins | |
| Bridlewood Bridlewaves | |
| White Division | Victory Lakes Piranhas |
| Ben Lomond Flying Ducks | |
| Braemar Blasters | |
| Yellow Division | Montclair Seahawks |
| Dale City Frogs | |
| Old Bridge Breakers | |
| Green Division | Urbanna Otters |
| Meadowbrook Woods Makos | |
| Ashland Stingrays | |
|
Black Division |
Virginia Oaks Sea Devils |
| Dominion Valley Sharks | |
| Brookside Hurricanes | |
| Westridge Waves | |
|
Orange Division |
Stonewall Park Explosion |
| Veterans Park Marlins | |
| Lake Manassas Blue Dolphins | |
| Piedmont Tsunamis | |